12. Why Is Exercise Necessary? June 18, 2025 By CFJA [Read more…] about 12. Why Is Exercise Necessary?
10. When Should You Avoid Exercise? June 4, 2025 By CFJA [Read more…] about 10. When Should You Avoid Exercise?
9. The Dangers of Sleeping Immediately After Exercise May 28, 2025 By CFJA [Read more…] about 9. The Dangers of Sleeping Immediately After Exercise
8. Eating and Drinking Before and After Exercise May 21, 2025 By CFJA [Read more…] about 8. Eating and Drinking Before and After Exercise
7. Exercise and Bathing/Showering May 14, 2025 By CFJA [Read more…] about 7. Exercise and Bathing/Showering
6. Choosing the Right Place for Exercise May 7, 2025 By CFJA [Read more…] about 6. Choosing the Right Place for Exercise
5. How Long Should You Exercise? April 30, 2025 By CFJA [Read more…] about 5. How Long Should You Exercise?
4. The Best Time of Day for Exercise April 23, 2025 By CFJA [Read more…] about 4. The Best Time of Day for Exercise
3. The Best Season to Start Exercising April 16, 2025 By CFJA [Read more…] about 3. The Best Season to Start Exercising
What Do We Consider Exercise? March 26, 2025 By CFJA [Read more…] about What Do We Consider Exercise?
Is 50 just before the halfway point of a 120-year life? Should obesity be a concern at this age? 02 March 19, 2025 By CFJA [Read more…] about Is 50 just before the halfway point of a 120-year life? Should obesity be a concern at this age? 02
Is 50 just before the halfway point of a 120-year life? Should obesity be a concern at this age? 01 March 12, 2025 By CFJA [Read more…] about Is 50 just before the halfway point of a 120-year life? Should obesity be a concern at this age? 01
Does physical decline really start at 40?! Are there secrets to preventing muscle loss? 03 March 5, 2025 By CFJA [Read more…] about Does physical decline really start at 40?! Are there secrets to preventing muscle loss? 03
Does physical decline really start at 40?! Are there secrets to preventing muscle loss? 02 February 26, 2025 By CFJA [Read more…] about Does physical decline really start at 40?! Are there secrets to preventing muscle loss? 02
Does physical decline really start at 40?! Are there secrets to preventing muscle loss? 01 February 19, 2025 By CFJA [Read more…] about Does physical decline really start at 40?! Are there secrets to preventing muscle loss? 01
What do you need to live to 110?! Is strength training the key once you reach your 90s? 02 February 12, 2025 By CFJA [Read more…] about What do you need to live to 110?! Is strength training the key once you reach your 90s? 02
What do you need to live to 110?! Is strength training the key once you reach your 90s? 01 February 5, 2025 By CFJA [Read more…] about What do you need to live to 110?! Is strength training the key once you reach your 90s? 01