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Toronto Ontario

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Can Eating Too Quickly Lead to Dementia? 01

July 9, 2025 By CFJA

[Read more…] about Can Eating Too Quickly Lead to Dementia? 01

Filed Under: Self care 養生 Tagged With: Dementia, jijico, self care, yosei, 養正

Could Overeating Be the Hidden Cause Behind Nasal Congestion and Itchy Eyes? 02

July 2, 2025 By CFJA

[Read more…] about Could Overeating Be the Hidden Cause Behind Nasal Congestion and Itchy Eyes? 02

Filed Under: Acupuncture, Self care 養生 Tagged With: acupuncture, eastern medicine, jijico, moxibustion, Nasal Congestion, self care, yosei, 養生

Could Overeating Be the Hidden Cause Behind Nasal Congestion and Itchy Eyes? 01

June 25, 2025 By CFJA

[Read more…] about Could Overeating Be the Hidden Cause Behind Nasal Congestion and Itchy Eyes? 01

Filed Under: Self care 養生 Tagged With: eastern medicine, jijico, Nasal Congestion, self care, yosei, 養正, 養生

12. Why Is Exercise Necessary?

June 18, 2025 By CFJA

[Read more…] about 12. Why Is Exercise Necessary?

Filed Under: Self care 養生 Tagged With: exercise, self care, yosei, 養正, 養生

11. Exercise and Rest

June 11, 2025 By CFJA

[Read more…] about 11. Exercise and Rest

Filed Under: Self care 養生 Tagged With: exercise, self care, yosei, 養正, 養生

10. When Should You Avoid Exercise?

June 4, 2025 By CFJA

[Read more…] about 10. When Should You Avoid Exercise?

Filed Under: Self care 養生 Tagged With: exercise, self care, yosei, 養正, 養生

9. The Dangers of Sleeping Immediately After Exercise

May 28, 2025 By CFJA

[Read more…] about 9. The Dangers of Sleeping Immediately After Exercise

Filed Under: Self care 養生 Tagged With: exercise, self care, yosei, 養正, 養生

8. Eating and Drinking Before and After Exercise

May 21, 2025 By CFJA

[Read more…] about 8. Eating and Drinking Before and After Exercise

Filed Under: Self care 養生 Tagged With: exercise, self care, yosei, 養正, 養生

7. Exercise and Bathing/Showering

May 14, 2025 By CFJA

[Read more…] about 7. Exercise and Bathing/Showering

Filed Under: Self care 養生 Tagged With: exercise, self care, yosei, 養正, 養生

6. Choosing the Right Place for Exercise

May 7, 2025 By CFJA

[Read more…] about 6. Choosing the Right Place for Exercise

Filed Under: Self care 養生 Tagged With: exercise, self care, yosei, 養正, 養生

5. How Long Should You Exercise?

April 30, 2025 By CFJA

[Read more…] about 5. How Long Should You Exercise?

Filed Under: Self care 養生 Tagged With: exercise, self care, yosei, 養正, 養生

4. The Best Time of Day for Exercise

April 23, 2025 By CFJA

[Read more…] about 4. The Best Time of Day for Exercise

Filed Under: Self care 養生 Tagged With: exercise, self care, yosei, 養正, 養生

3. The Best Season to Start Exercising

April 16, 2025 By CFJA

[Read more…] about 3. The Best Season to Start Exercising

Filed Under: Self care 養生 Tagged With: exercise, self care, yosei, 養正, 養生

2. Exercise and Breathing

April 9, 2025 By CFJA

[Read more…] about 2. Exercise and Breathing

Filed Under: Self care 養生 Tagged With: exercise, self care, yosei, 養正, 養生

1. What is the Exercise?

April 2, 2025 By CFJA

[Read more…] about 1. What is the Exercise?

Filed Under: Self care 養生 Tagged With: exercise, self care, yosei, 養正, 養生

What Do We Consider Exercise?

March 26, 2025 By CFJA

[Read more…] about What Do We Consider Exercise?

Filed Under: Self care 養生 Tagged With: exercise, self care, yosei, 養正, 養生

Is 50 just before the halfway point of a 120-year life? Should obesity be a concern at this age? 02

March 19, 2025 By CFJA

[Read more…] about Is 50 just before the halfway point of a 120-year life? Should obesity be a concern at this age? 02

Filed Under: Acupuncture, Self care 養生 Tagged With: acupuncture, jijico, moxibustion, obesity, self care, yoga, yosei, 養正, 養生

Is 50 just before the halfway point of a 120-year life? Should obesity be a concern at this age? 01

March 12, 2025 By CFJA

[Read more…] about Is 50 just before the halfway point of a 120-year life? Should obesity be a concern at this age? 01

Filed Under: Acupuncture, Self care 養生 Tagged With: jijico, obesity, self care, yosei, 養正, 養生

Does physical decline really start at 40?! Are there secrets to preventing muscle loss? 03

March 5, 2025 By CFJA

[Read more…] about Does physical decline really start at 40?! Are there secrets to preventing muscle loss? 03

Filed Under: Acupuncture, Self care 養生 Tagged With: acupuncture, jijico, moxibustion, physical decline, self care, yosei, 養正, 養生

Does physical decline really start at 40?! Are there secrets to preventing muscle loss? 02

February 26, 2025 By CFJA

[Read more…] about Does physical decline really start at 40?! Are there secrets to preventing muscle loss? 02

Filed Under: Acupuncture, Self care 養生 Tagged With: jijico, physical decline, self care, yosei, 養正, 養生

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