• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

The Centre for Japanese Acupuncture

Toronto Ontario

  • Home
  • Our Team
  • About
  • Blog
    • What is Eastern Medicine?
    • Seminar
    • Self-care(養生)
  • Contact

exercise

6. Choosing the Right Place for Exercise

May 7, 2025 By CFJA

[Read more…] about 6. Choosing the Right Place for Exercise

Filed Under: Self care 養生 Tagged With: exercise, self care, yosei, 養正, 養生

5. How Long Should You Exercise?

April 30, 2025 By CFJA

[Read more…] about 5. How Long Should You Exercise?

Filed Under: Self care 養生 Tagged With: exercise, self care, yosei, 養正, 養生

4. The Best Time of Day for Exercise

April 23, 2025 By CFJA

[Read more…] about 4. The Best Time of Day for Exercise

Filed Under: Self care 養生 Tagged With: exercise, self care, yosei, 養正, 養生

3. The Best Season to Start Exercising

April 16, 2025 By CFJA

[Read more…] about 3. The Best Season to Start Exercising

Filed Under: Self care 養生 Tagged With: exercise, self care, yosei, 養正, 養生

2. Exercise and Breathing

April 9, 2025 By CFJA

[Read more…] about 2. Exercise and Breathing

Filed Under: Self care 養生 Tagged With: exercise, self care, yosei, 養正, 養生

1. What is the Exercise?

April 2, 2025 By CFJA

[Read more…] about 1. What is the Exercise?

Filed Under: Self care 養生 Tagged With: exercise, self care, yosei, 養正, 養生

« Previous Page
Next Page »

Primary Sidebar

Yonge & Lawrence {Mid-Town}

3189A Yonge Street
Toronto, ON M4N 2K9
416.551.2352

Blog category

  • Acupuncture (92)
  • Eastern medicine (60)
  • Featured (4)
  • History (57)
  • Self care 養生 (155)
  • Seminar (11)
  • Uncategorized (1)

Recent Posts

  • Could You Be Unknowingly Shortening Your Lifespan? Dangerous Bathing Habits and Improper Ways of Warming Your Body That Can Cause Low Blood Pressure—and How to Prevent Them 01 October 21, 2026
  • Uterine Prolapse Is Most Common in Women in Their 60s: How Exercise, Yoga, and AcuMoxa May Help with Prevention and Symptom Management 03 September 23, 2026
  • Uterine Prolapse Is Most Common in Women in Their 60s: How Exercise, Yoga, and AcuMoxa May Help with Prevention and Symptom Management 02 September 16, 2026
  • Uterine Prolapse Is Most Common in Women in Their 60s: How Exercise, Yoga, and AcuMoxa May Help with Prevention and Symptom Management 01 September 9, 2026
  • Summer Doyo: From the End of Summer to the Beginning of Extreme Heat — Traditional East Asian Medicine Wisdom for Staying Cool and Preventing Heat Illness 03 August 12, 2026
  • Summer Doyo: From the End of Summer to the Beginning of Extreme Heat — Traditional East Asian Medicine Wisdom for Staying Cool and Preventing Heat Illness 02 August 5, 2026
  • Home
  • Our Team
  • About
  • Blog
  • Contact
Site Created by Martin Marketing