Self-care (養生) and taking a bath 1 June 15, 2022 By Risa Oishi [Read more…] about Self-care (養生) and taking a bath 1
Is it dangerous to do stretching after or during bathing? When is the best time to exercise to improve physical fitness and flexibility? May 18, 2022 By Risa Oishi [Read more…] about Is it dangerous to do stretching after or during bathing? When is the best time to exercise to improve physical fitness and flexibility?