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The Centre for Japanese Acupuncture

Toronto Ontario

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Self-care (養生) and taking a bath 1

June 15, 2022 By Risa Oishi

[Read more…] about Self-care (養生) and taking a bath 1

Filed Under: Self care 養生 Tagged With: bathing, fatigue, self care, 養正, 養生

Is it dangerous to do stretching after or during bathing? When is the best time to exercise to improve physical fitness and flexibility?

May 18, 2022 By Risa Oishi

[Read more…] about Is it dangerous to do stretching after or during bathing? When is the best time to exercise to improve physical fitness and flexibility?

Filed Under: Self care 養生 Tagged With: bathing, exercise, health care, jijico, self care, stretching, yosei, 養正, 養生

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Yonge & Lawrence {Mid-Town}

3189A Yonge Street
Toronto, ON M4N 2K9
416.551.2352

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  • Acupuncture (33)
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Recent Posts

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  • Self-care (養生) – sleeping 5 March 8, 2023
  • What is Eastern Medicine? 06-03 March 1, 2023
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