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The Centre for Japanese Acupuncture

Toronto Ontario

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6. Choosing the Right Place for Exercise

May 7, 2025 By CFJA

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Filed Under: Self care 養生 Tagged With: exercise, self care, yosei, 養正, 養生

5. How Long Should You Exercise?

April 30, 2025 By CFJA

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Filed Under: Self care 養生 Tagged With: exercise, self care, yosei, 養正, 養生

4. The Best Time of Day for Exercise

April 23, 2025 By CFJA

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Filed Under: Self care 養生 Tagged With: exercise, self care, yosei, 養正, 養生

3. The Best Season to Start Exercising

April 16, 2025 By CFJA

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Filed Under: Self care 養生 Tagged With: exercise, self care, yosei, 養正, 養生

2. Exercise and Breathing

April 9, 2025 By CFJA

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Filed Under: Self care 養生 Tagged With: exercise, self care, yosei, 養正, 養生

1. What is the Exercise?

April 2, 2025 By CFJA

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Filed Under: Self care 養生 Tagged With: exercise, self care, yosei, 養正, 養生

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Yonge & Lawrence {Mid-Town}

3189A Yonge Street
Toronto, ON M4N 2K9
416.551.2352

Blog category

  • Acupuncture (66)
  • Eastern medicine (60)
  • Featured (4)
  • History (57)
  • Self care 養生 (102)
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Recent Posts

  • 12. Why Is Exercise Necessary? June 18, 2025
  • 11. Exercise and Rest June 11, 2025
  • 10. When Should You Avoid Exercise? June 4, 2025
  • 9. The Dangers of Sleeping Immediately After Exercise May 28, 2025
  • 8. Eating and Drinking Before and After Exercise May 21, 2025
  • 7. Exercise and Bathing/Showering May 14, 2025
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