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The Centre for Japanese Acupuncture

Toronto Ontario

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養生

Sleeping on a hot carpet reduces body energy! What you think is warming you up is actually making you cold!?

April 6, 2022 By Risa Oishi

[Read more…] about Sleeping on a hot carpet reduces body energy! What you think is warming you up is actually making you cold!?

Filed Under: Self care 養生 Tagged With: hot carpet, jijico, temperature, yosei, 養正, 養生

Self-care(養生) and Eastern Medicine

March 30, 2022 By Risa Oishi

Modified and translated by CFJA

From the moment we are given “life”, we who are “alive” are heading towards death. We are wearing out our lives just by staying alive. Everything in our daily life drains our energy that can potentially turn into a cause of an illness.

This is where the question of how we spend our daily lives comes in. And we believe that this is the reason why the word “Self-care(養生)” was coined. Eastern Medicine emphasizes the importance of sleep, dietary and many other problems that cannot be avoided in our everyday life.

Please take a look at each section, and we hope that this will give you an opportunity to reflect on your own life.

Filed Under: Self care 養生 Tagged With: eastern medicine, self care, 養生

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Yonge & Lawrence {Mid-Town}

3189A Yonge Street
Toronto, ON M4N 2K9
416.551.2352

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  • Sleeping on a hot carpet reduces body energy! What you think is warming you up is actually making you cold!? April 6, 2022
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