• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

The Centre for Japanese Acupuncture

Toronto Ontario

  • Home
  • Our Team
  • About
  • Blog
  • Contact

Self-care (養生) and taking a bath 6

July 20, 2022 By CFJA

Reference; http://seino-1987.jp/blog/6076.html

Modified and translated by CFJA

Washing your hair in the morning

Would the effects of taking a quick shower in the morning be the same as taking a bath at night? Perhaps to protect the important parts of the body, our hair seems to grow a lot on our head. About 40% of the blood also gathers around and in Eastern Medicine, head is referred to as the gathering place of Yang. So, heading outside when the skin pores are wide open after taking a hot morning shower can cool the head down. Men with a lot of Yang, especially, men who doesn’t have much hair is good at keeping the body. In contrast, especially for women who has more hair compared to men, in general, are weaker at creating body heat. For young women, taking a shower in the morning can cause irregular menstruation and even cause delivery. It will definitely increase the likelihood of you getting a shoulder pain or stiffness.

If you have to take a shower in the morning, we advise you to dry your hair well and relax at home a bit before you go out.

Self-care (養生) and taking a bath 1

Self-care (養生) and taking a bath 2

Self-care (養生) and taking a bath 3

Self-care (養生) and taking a bath 4

Self-care (養生) and taking a bath 5

Self-care (養生) and taking a bath 7

Self-care (養生) and taking a bath 8

Self-care (養生) and taking a bath 9

Filed Under: Self care 養生 Tagged With: self care, taking a bath, 養正, 養生

Primary Sidebar

Yonge & Lawrence {Mid-Town}

3189A Yonge Street
Toronto, ON M4N 2K9
416.551.2352

Blog category

  • Acupuncture (37)
  • Eastern medicine (31)
  • Featured (4)
  • History (24)
  • Self care 養生 (51)
  • Seminar (5)

Recent Posts

  • Understanding Somatic Perception: Why Relying Solely on Weather Descriptions Can Mislead? 01 September 27, 2023
  • After the age of 85, independent living becomes increasingly challenging. When you turn 80, you should make it a habit to swing your hands while walking and chew your food well. 03 September 20, 2023
  • After the age of 85, independent living becomes increasingly challenging. When you turn 80, you should make it a habit to swing your hands while walking and chew your food well. 02 September 13, 2023
  • After the age of 85, independent living becomes increasingly challenging. When you turn 80, you should make it a habit to swing your hands while walking and chew your food well. 01 September 6, 2023
  • Age 78 is the turning point of declining physical strength! ? After age 70, daily activities and deep breathing are important to keep up strength. 03 August 30, 2023
  • Age 78 is the turning point of declining physical strength! ? After age 70, daily activities and deep breathing are important to keep up strength. 02 August 23, 2023
  • Home
  • Our Team
  • About
  • Blog
  • Contact
Site Created by Martin Marketing