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The Centre for Japanese Acupuncture

Toronto Ontario

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8. Eating and Drinking Before and After Exercise

May 21, 2025 By CFJA

[Read more…] about 8. Eating and Drinking Before and After Exercise

Filed Under: Self care 養生 Tagged With: exercise, self care, yosei, 養正, 養生

7. Exercise and Bathing/Showering

May 14, 2025 By CFJA

[Read more…] about 7. Exercise and Bathing/Showering

Filed Under: Self care 養生 Tagged With: exercise, self care, yosei, 養正, 養生

6. Choosing the Right Place for Exercise

May 7, 2025 By CFJA

[Read more…] about 6. Choosing the Right Place for Exercise

Filed Under: Self care 養生 Tagged With: exercise, self care, yosei, 養正, 養生

5. How Long Should You Exercise?

April 30, 2025 By CFJA

[Read more…] about 5. How Long Should You Exercise?

Filed Under: Self care 養生 Tagged With: exercise, self care, yosei, 養正, 養生

4. The Best Time of Day for Exercise

April 23, 2025 By CFJA

[Read more…] about 4. The Best Time of Day for Exercise

Filed Under: Self care 養生 Tagged With: exercise, self care, yosei, 養正, 養生

3. The Best Season to Start Exercising

April 16, 2025 By CFJA

[Read more…] about 3. The Best Season to Start Exercising

Filed Under: Self care 養生 Tagged With: exercise, self care, yosei, 養正, 養生

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Yonge & Lawrence {Mid-Town}

3189A Yonge Street
Toronto, ON M4N 2K9
416.551.2352

Blog category

  • Acupuncture (72)
  • Eastern medicine (60)
  • Featured (4)
  • History (57)
  • Self care 養生 (123)
  • Seminar (11)

Recent Posts

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