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Temperature Swings, Acute Lower Back Pain, and Seasonal Fatigue — Eastern Medicine Insights for the Winter Doyo Period 03

March 4, 2026 By CFJA

 

Reference; https://mbp-japan.com/jijico/articles/32459/

Modified and translated by CFJA

 

AcuMoxa Treatment and Blood Stasis Therapy Are Highly Effective for Physical Imbalances That Appear During the Winter Doyo Period

When blood pressure falls or rises, the body automatically regulates circulation in order to prioritize blood flow to vital organs such as the brain, heart, and kidneys, which are essential for sustaining life.

However, if abnormal blood pressure persists over a long period, it can lead to damage to the internal organs and the brain. Therefore, when your hands and feet feel cold or when you notice a decline in mental clarity, taking measures to protect yourself from the cold is essential.

For those who were unable to take appropriate precautions during the Winter Doyo period and are experiencing physical imbalances caused by sudden temperature changes, I encourage you to consider AcuMoxa treatment (internal–external therapy).

For individuals whose bodies feel cold, moxibustion therapy is particularly effective and is one of the best treatments for sensitivity to cold.

People who continue to feel unwell after drug therapy (internal medical treatment) or surgical procedures (surgical treatment) may also benefit from AcuMoxa treatment (internal–external therapy), which can influence the function of the internal organs through treatment applied from outside the body.

Please consult a nearby acupuncture clinic or a medical facility where a licensed acupuncturist is available.

Seasonal transitions place a quiet but significant burden on the body. By paying attention to temperature, maintaining proper indoor warmth, and caring for our daily habits, many of these seasonal imbalances can be prevented.

If persistent discomfort appears during the Winter Doyo period, we encourage you to seek appropriate care early. AcuMoxa treatment, together with mindful daily self-care, can help support the body’s natural balance.

We also encourage you to read our previous blog posts on coping with cold weather and to put into practice the methods of self-care based on Eastern medicine.

We hope you stay warm, healthy, and comfortable throughout the cold season.

 

 

Temperature Swings, Acute Lower Back Pain, and Seasonal Fatigue — Eastern Medicine Insights for the Winter Doyo Period 01

Temperature Swings, Acute Lower Back Pain, and Seasonal Fatigue — Eastern Medicine Insights for the Winter Doyo Period 02

Filed Under: Acupuncture, Self care 養生 Tagged With: acupuncture, eastern medicine, jijico, self care, the Winter Doyo, yosei, 養正, 養生

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