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The Centre for Japanese Acupuncture

Toronto Ontario

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Self care 養生

Self-care (養生) and taking a bath 3

June 29, 2022 By CFJA

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Filed Under: Self care 養生 Tagged With: self care, taking a bath, 養正, 養生

Self-care (養生) and taking a bath 2

June 22, 2022 By CFJA

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Filed Under: Self care 養生 Tagged With: bath, fatigue, self care, 養正, 養生

Self-care (養生) and taking a bath 1

June 15, 2022 By CFJA

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Filed Under: Self care 養生 Tagged With: bathing, fatigue, self care, 養正, 養生

Is it dangerous to do stretching after or during bathing? When is the best time to exercise to improve physical fitness and flexibility?

May 18, 2022 By CFJA

[Read more…] about Is it dangerous to do stretching after or during bathing? When is the best time to exercise to improve physical fitness and flexibility?

Filed Under: Self care 養生 Tagged With: bathing, exercise, health care, jijico, self care, stretching, yosei, 養正, 養生

What causes a strained back? Does cooling help? How can we prevent it? -02

April 27, 2022 By CFJA

[Read more…] about What causes a strained back? Does cooling help? How can we prevent it? -02

Filed Under: Acupuncture, Self care 養生 Tagged With: acupuncture, jijico, moxibustion, self care, strained back

What causes a strained back? Does cooling help? How can we prevent it? -01

April 20, 2022 By CFJA

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Filed Under: Acupuncture, Self care 養生 Tagged With: acupuncture, jijico, moxibustion, strained back

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Yonge & Lawrence {Mid-Town}

3189A Yonge Street
Toronto, ON M4N 2K9
416.551.2352

Blog category

  • Acupuncture (73)
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Recent Posts

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  • When there is inflammation in the body, is it better to cool it or warm it? 03 December 3, 2025
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  • When there is inflammation in the body, is it better to cool it or warm it? 01 November 19, 2025
  • #2 Ongoing Educational Seminar with our Team November 12, 2025
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